Shake Your Bootie!

  Music is good for the brain. Dancing is good for the brain. When you combine dancing (or any movement) and music, you have a win-win situation.

Fight or Flight/Rest and Digest – Which Will You Choose?

Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Google Podcasts | RSS“Fight or Flight” is a term referring to the body’s response to a stressful or frightening experience. Instead of living in the “fight or...

Fight or Flight/Rest and Digest – Which Will You Choose?

“Fight or Flight” is a term referring to the body’s response to a stressful or frightening experience. Instead of living in the “fight or flight” mode of life, let’s live in the “rest and digest” mode. Ahh… that...

Three Stages of Alzheimer’s

Early, Mid, and Late are the three stages of Alzheimer’s I use to work with my clients. Which stage is your LO?

Explaining The Stages of Alzheimer’s

Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Google Podcasts | RSSEarly, Mid, and Late are the three stages of Alzheimer’s I use to work with my clients. Which stage is your...

Dad Doesn’t Want To Move To Foster Care!

Podcast: Play in new window | Download | EmbedSubscribe: Android | Email | Google Podcasts | RSS      I had a conversation with a lady whose dad was afraid his daughters would move him to “foster care.” That struck me sorta funny, as I have...

Moving Dad To Foster Care?

I had a conversation with a lady whose dad was afraid his daughters would move him to “foster care.” That struck me sorta funny, as I have never thought of assisted living or memory care as “foster care.” But his concerns were valid, and that...