Time Out For Sadness

Time Out For Sadness

Allowing time to vent and complain is important to good mental and physical health.  This is especially true if you are a...

“To The Moon And Back”

“To The Moon And Back”

We welcome Kathi Macias to “Let’s Talk Dementia” as she talks about her wonderful new book TO THE MOON AND BACK. Check it out at...

Medications And What Time To Give Them

Medications And What Time To Give Them

After tucking Momma into bed and getting her so relaxed, she was being awakened to give her the prescribed nighttime medications. That just did not sound smart to...

Maximizing The Good Hours of The Day

Maximizing The Good Hours of The Day

Momma is only awake a few hours of the day. The time she gets up each day is important considering she sundowns very early in the day. Should she get up...